
You train your body every day.

It’s time to train your mind.
Assess how you’re feeling
Emotionally

Mentally

Physically

Plan for big goals

Find support

Designed by two NCAA Division I Student-Athletes

Hannah Leskow
Lehigh University ‘18 ’19G
Cross Country, Track & Field

Adrian Vitello
Lehigh University ‘18 ’19G
Soccer
With feedback from experts
200+
NCAA Student-Athletes
28
NCAA Coaches & Administrators

5
Sports Psychologists
